The Nutrition Revamp Program
revamp: an act of improving the form, structure, or appearance of something
This service is perfect for anyone wanting a trusted nutrition expert to review their current eating habits at a deeper level without committing to several months of one one on nutrition coaching!
It is intended to serve as a starting point for implementing new and improved habits to improve your health, fitness or performance.
What's Included:
It is intended to serve as a starting point for implementing new and improved habits to improve your health, fitness or performance.
What's Included:
- 1 initial session where we'll have an in-depth look into your nutrition history so I can provide you with up to 5 personalized action items designed to improve your nutrition and overall health
- 1 follow up session to evaluate progress and plans to move forward from there
- BONUS: 50+ high protein recipes and a month's supply of my favorite high-quality multivitamin!
Click here to apply if you're interested!
This brief form helps me understand where you currently are and where you'd like to be in terms of your health and nutrition goals. Filling out this form is no cost to you! It shouldn't take more than 5 minutes of your time, so please be detailed :)