Nutrition Revamp
revamp: an act of improving the form, structure, or appearance of something
This service is perfect for anyone wanting a trusted nutrition expert to review their current eating habits at a deeper level without committing to several months of one one on nutrition coaching!
It is intended to serve as a starting point for implementing new and improved habits to improve your health, fitness or performance.
What's Included:
It is intended to serve as a starting point for implementing new and improved habits to improve your health, fitness or performance.
What's Included:
- one initial 60-90 minute session where you'll be provided with up to 5 individualized action items to help revamp your nutrition and overall health
- two check-ins (scheduled 2 weeks apart) to discuss your progress and plans to move forward from there
Click here if you're interested!
This brief form was created to help me understand where you currently are and where you'd like to be in terms of your health and nutrition goals, regardless of which coaching service you are interested in! It shouldn't take more than a few minutes of your time. I'll be in touch with you shortly after completing the application to schedule your FREE phone consultation!